Depression Symptoms in the Elderly Population



Depression is a disease that affects they young and the elderly. It manifests itself in similar ways in both of these ages groups but different in some very important ways for those who are elderly. These differences can contribute to the fact that 35 million elderly are suffering from depression with as many as 70% of them suffering unnoticed chose to end their lives even though they saw a medical doctor within 30 days of having done so. How many other people came into contact with them during those 30 days and their depression escaped their attention too? Understanding how depression differs in the elderly can make recognizing it much easier.

One major drawback to knowing someone is depressed is when that person does not communicate that they are sad. Elderly individuals who have difficulty communicating are even more unlikely to give direct clues to those around them. Depression symptoms can take many forms including physical, psychological and emotional.

The elderly person suffering from depression may physically look different from the usual appearance. The clothes they wear may be dirty, slept in, or worn several times. They may not shower or bathe as often as they should. They may not see the need to wash their hair or do other personal hygiene such as that which is necessary to control body odor. Their disinterest in food may show up in a noticeable body weight loss as clothes become loose. They may experience medical or dental problems from not keeping appointments or because they do not take medications or follow proper dental care procedures.

Psychologically they may be confused, become more irritable than usual, have delusions or hallucinations or show signs of severe sadness. Individuals in the over 65-age group rarely admit to being sad, at least not to others. They may however give clues that they are extremely sad when they complain of persistent aches and pains or other ailments so that they seek frequent attention or help form others. Sometimes their behavior can seem on the demanding side of what would seem normal.

Emotional signs of depression express as feelings of anger, crying for extended periods of time and other expressions of Normal grief is understandable in those of advanced age as so many of their peers are dying or have retired and moving away. Adult children may have also moved away leaving them feeling isolated and alone in a life that seems totally changed and foreign. These lifestyle changes usually create emotional signs of depression.

Recognizing and interpreting these signs and symptoms of depression in the elderly individual may take a trained eye and ear. Listening to what someone who is elderly is saying or not saying can be very important when it comes to understanding depression. Depression will not usually go away on its own and will worsen with time. Clinical depression can last for months. When the elderly suffer from untreated depression the immune system can be affected making them much more susceptible to contacting other diseases.

Although we have discussed physical, psychological and emotional signs of depression there are also biological factors that some scientists suspect may also play a role in elderly depression. They think that there is a biological pattern to those who suffer from clinical depression. Depression often times will be seen in parents, siblings or past family members. Those individuals who have a past history of depression will often have a reoccurrence of depression in later life.

Everyone Needs To Save For Retirement



How To Save

There are many ways to save for retirement; the best choice is not stuffing money in a mattress weekly, but using an employer matching savings account, purchasing stocks and bonds are sound investment methods.

Most people would benefit from the advice of a financial advisor to decide exactly how much money they need to save for retirement, and how to best make that money grow; financial advisors do nothing but think about money and how to invest that money for the best results, some things are better left to experts.

How Much To Save

Deciding how much to save for retirement takes in many factors, the most important factors to consider are how long one will be in retirement and what their cost of living will be during retirement.

People have a tendency to want to rely on social security for their retirement costs; social security is going extinct anyone born after 1970 can expect to not receive any benefits until after age 70. Further more today social security provides less than one third of the income needed for most people's standard of living.

Because many people want to travel throughout their retirement more money is actually needed after retirement than before they retired; coming up with a realistic plan to save for retirement and live comfortably is an essential step in planning a secure financial future.

People Live Longer

Because of advances in medicine and other technologies people in general are living longer and healthier; sometimes this longer life is due to prescription medications. Saving for retirement should account for all possibilities including the need for regular medical attention or prescription drugs.

Even if medical care or prescription drugs don't extinguish a retirement budget, living 25 years or more after retirement instead of the planned ten years can seriously affect one's finances; it is a smart idea to plan for the longer time, to be sure the ability to live a comfortable life through retirement is possible.

Early Retirement

With changing times people are retiring earlier; as a result people need to invest in their futures even sooner. Everyone needs to save for retirement a minimum of ten years before they plan on retiring, twenty years or more is even better; many types of investments need time to grow, the more time allowed the bigger potential they will have.

Saving for retirement is essential to every adult's future and is the largest investment they will make in their lifetime; instead of thinking in vague terms of "saving for retirement" think of saving for a 20 or 30 year long vacation.