Tips For Writing A Letter Of Retirement

Setting A Date

Once a person sets a date to retire there are some forms one needs to follow to make their transition from working to retirement easier; as far as the workplace is concerned writing a letter of retirement should patch the way.

Writing a letter of retirement can help the employer know exactly when the employee is leaving and therefore the best way to fill the gap in their team; this notice should be given at least a week before retirement, or as far out as a year if the position is senior or very specialized.

Giving a written letter of retirement well in advance can give the employer time to let the retiree train their replacement or help to train their replacement before they leave, easing the transition for the company. Giving this time to the employer will be seen as an act of good faith and show the retiree's intention to leave on positive standing.

Leave Behind Friends

It is important to remember when writing a letter of retirement that leaving friends behind is better than leaving enemies, it is a nice idea to thank the soon to be former employer for their employment and the skills acquired over the years.

It is also nice to write in a letter of retirement some fun times or successful projects completed with the help of a team including the retiree; this can show that the retiree enjoyed their time with the company and wishes to be remembered in a positive light.

Sometimes more than one person needs a copy of a written letter of retirement; some of these people include human resources', a boss (or supervisor), employees, and/or co-workers. It is appropriate for letters of retirement written to different people to be a little different.

An employer needs different information to cope with the retiree's leaving than an employee will; this can help to create a smooth transition between the person leaving the position and the person taking up the position.

The Letter

Writing letter of retirement should be somewhat formal, and have a format much like a business letter beginning with the employers address, the date, and addressing the employer (or who ever the letter is intended for) in the same way they would be addressed in person.

The body of the letter should include the expected last date of work, well wishes to the company after leaving, and a willingness to ease the transition in anyway possible. If a contract is involved that should be acknowledged; many employers will want a retiring employee to complete their contract.

The closing should also be formal and should include a written signature not only a typed signature; this will make the letter more personal.

Healthy Aging and your Quality of Life

The quality of healthy aging

From the day we are all born, we age everyday. As a young person, we don't think about the later years in our life. We live in a very fast pace world today and it causes a lot of stress in our lives and as time goes on, the stress will affect us increasingly.

Everyone young and old, we all need to take care of our bodies and minds. By taking care of ourselves, it keeps us thinking, moving and helps prevent major illnesses such and cancer and many other diseases. We all have to work at keeping ourselves healthy and there is no better time than right now. The younger you start taking care of yourself the better it is; by starting early your catching things before they have time to progress.

So right now, start of by eating healthy. Keep an eye on that diet and make sure your not overeating, but eat enough to get vitamins you need to have. A good multivitamin is a good way to start adding supplements to what you don't get in your food.

Food doesn't always have the amount of vitamins anymore like they use to, and that starts at the farmer's level. Don't blame the farmer for this because they are just doing their jobs the same way we all go to ours everyday. The farmer has to add fertilizer, chemicals and even water to their crops to make them grow bigger, faster and for beauty too. Adding all these chemicals eat up all the natural vitamins that you need. Water has chemicals in it too; one reason why your water needs to be tested at least once a year especially if you have well water. Once the food is grown and ready to be shipped it is polished, coated to keep it nice and fresh looking during shipment, which is why this will take away some of the vitamins as well. Try to eat as much, homegrown food as you can and not processed foods. Fresh homegrown food is the best, since you get natural vitamins.

A good multivitamin isn't going to hurt anyone. It is known that people who take a multivitamin everyday is in better health than someone who doesn't. Sometimes your doctor may want you to take extra vitamin, as we grow older because our bodies change and sometimes require more of something. In addition, as we grow older our eating habits change and we don't eat as much or we want to lose weight and don't eat the right foods. Nevertheless, remember you can lose weight and still eat right.

As we grow older our bodies and mind change. All the stress we had growing up and continue through out our lives. Relieve that stress as much as possible because it can do a lot of harm to us. Stress is known to be a major factor for poor heart conditions, strokes, and it will lower our immune system, as we grow older.

A regular exercise program is good for all ages and helps relieve stress at the early ages as well. If only families took time out maybe as a family with their children and made it a part of their lives that would help relieve it during the younger years.

A person who learns and enjoys exercising on a daily basis will keep during it, as they grow older as well.

Exercising will help the older person to keep those bones more flexible so they don't get stiff and weak. The heart gets benefit from exercising too. Exercise will cause the heart to produce naturally, by working it harder to keep it highly flavored. Exercising helps to keep our bodies toned up and helps us to lose weight, or at most keeping the weight maintained.

Remember starting early can help later in years to make your life healthier and more contented.