Reciting Poem For A Retirement Makes Good Gift

When a person is ready to hang up their spurs, so to speak and retire, a party is held and like many other milestones in a person's life, a poem for retirement may be in order. Generally, they will be about what a person did for a living while working and about the number of years they put in at their last occupation. They should also reflect on their family and how they lived their life and to what it was dedicated.

There are numerous resources at which to find a poem for retirement or you can attempt one on your own. Places on the internet also offer ideas for poems for all occasions, retirement among them, and you can adapt many to fit the specific situation you are about to celebrate. And, if it for your boss, you can also have a little fun in what you have to say, as they will soon no longer be your boss.

A rhyming poem for retirement is not optional. Free verse is not going to be an acceptable alternative for just about any retirement party. However, if you are the one in charge of writing it, remember that you and the poem are not supposed to be the highlight of the night. The person retiring is the guest of honor and while roasting someone with a poem for retirement may be humorous, it is not meant to be mean.

Retirement Should Be Celebration Of New Era

When a person retires, and you offer them a poem for retirement you should remember that it is the end of one stage of their life and the beginning of a new era. They may be able to spend their retirement years with activities they enjoy or by traveling to see places they have always wanted to visit. A poem for retirement can reflect their love of travel.

Be sure to devote enough time to writing the poem for retirement to let the person know how special you believe they are. Be sure to give it enough thought to include their past experiences, future dreams and others in their lives. Mention spouse and children, if applicable and talk about what they will most likely be doing since they do not have to work.

Saying goodbye to someone, with whom you may have worked

Should always be sympathetic, you don't need to be a jerk.

Fighting High Cholesterol in Healthy Aging

Too much cholesterol causes many medical problems for one. Cholesterol is something that clogs the arteries in your heart. In addition, cholesterol when out of control could cause massive heart attacks, or series of strokes.

What can I do about my cholesterol?

If your body has too much cholesterol, it isn't good for you. You have the power within you however to take control. Failing to take control only leads to problems. The problems will accumulate; wear you down until finally abnormal aging takes your life. You can gain control by exercising each day and eating the right foods. Visiting your doctor regularly is another way to work toward healthy aging. Your family doctor will give you medication to take to help lower your cholesterol.

When you have high cholesterol, you have to eat right and exercise daily. To lower your cholesterol take action now. It will take some time to get your cholesterol at bay, but it will happen if you take action now. You also want to take time out for self, activities, socializing etc to keep your cholesterol at bay. When cholesterol is out of control, the cause comes to focus, which is arteriosclerosis. If you lower your cholesterol by taking action now you can avoid strokes, heart attacks, and even death. Learn more about statins to control cholesterol. You can also avoid smoking to lower your cholesterol. In addition, you can lower your risks of diabetes, heart attack, and obesity and so on by controlling your cholesterol.

Keep in mind that high cholesterol problems include the worst case scenario and the not so bad. The worst type is the LDL. HDL cholesterol at higher levels is a good thing. If these levels combined with triglycerides increase, thus your chances of stroke or heart attacks are high.

What kind of foods has cholesterol?

There is cholesterol in all foods in less it has cholesterol free on the package. Some food has more in it then others. Like your cooking oils and grease has a lot of cholesterol in it, some of your bread has cholesterol. Eggs are very high cholesterol foods and so are your butters. You have to read the back of the packages to determine the level of cholesterol.

What can happen to me if my cholesterol is high?

The only way that you can tell if your cholesterol is high is to go to your family doctor and get a blood test. If you go to your family doctor like your suppose to you will have it checked in the blood they draw. However, some of the things that can happen to you if its high is that your arteries will harden. This means your body is building fats and too much cholesterol. The normal or average reading should be 140 or 130 over 200 mg/dl. If you can maintain this level, you will be ok.


If the cholesterol gets out of hand, it hardens the arteries. This means the blood will not flow through to the heart, making it to pump naturally. The heart will pump at unnatural rates, working harder to keep you alive.

High diastolic is high cholesterol that increases risks of heart attacks, since your heart doesn't get any blood to it due to clotting or breaking of blood vessels, then there is stroke which is when the brain don't get enough blood due to oxygen decrease to it because of clotting or broken blood vessels. High-cholesterol puts you at risk of diabetes also, since it affects the hemoglobin. To learn more, visit your doctor.