The Treatment Options for Elderly Depression



There are several treatment options available to those who are elderly and suffer from depression. The prognosis is usually very good if treatment is followed and routine appointments with professionals are kept. Treatment options can be a combination of medication, psychotherapy and electroconvulsive therapy (ECT) or any by itself.

Medications:

There are four groups of medications commonly prescribed for those who are elderly and depressed. These four groups of medications are:

Tricyclics

Monoamine oxidase inhibitors (MAOIs)

Selective Serotonin re-uptake inhibitors (SSRIs)

Norepinephrine and serotonin reuptake inhibitors (NSRIs)

The need to take these antidepressant medications as prescribed is vitally important for the successful treatment of the depression in elderly patients. Those of advanced age may need help if they become confused, disoriented or forgetful as these factors could influence the ability to follow recommended dosage and dosage times. Side effects are common when taking antidepressants and the elderly should be made aware of this possibility and what the side effects may be so that they will be prepared and will know not to stop the medication unless instructed by a physician to do so. Stopping without medical guidance can be harmful. Statistically as many as 70% of elderly depression patients fail to take between 25% and 50% of the prescribed medications due to side effects.

Psychotherapy:

Most psychiatrists treating those with depression will typically recommend both medication and therapy/counseling (two other terms for psychotherapy). Depression "clients" jokingly call it "talking therapy", because basically the client tells the therapist about the feelings, or thoughts that are making them depressed, sad etc., and the therapist guides the client so that new coping skills are learned until the client is able to handle the situations or events that triggered the depression. In major depression or long-term depression the medication may need to be taken for extended periods of time depending on the severity of the depression and the diagnosis.

Elderly individuals with milder forms of depression may be able to be treated with psychotherapy alone but being able to talk through the life changes are beneficial for all intensities of depression. Psychotherapy is usually done individually, but can be done in group sessions or a combination.

Electroconvulsive Therapy (ECT):

This therapy is done by a medical professional and is a procedure that uses electrical current. The theory behind ECT is that the electricity produces a mini seizure that releases chemicals in the brain. These chemicals communicate with the nerves that have the result of helping manage depression in those patients in which other treatments have failed or the patient is at high risk for suicide. This therapy is also used for individuals suffering from manic depression (episodes of mania). ECT is usually done on a regular basis with frequency depending on the doctor's direction.

The treatment options used will be part of the treatment plan designed by the doctor and the elderly individual. The medication and other therapies are wonderful tools for dealing with depression but the most important key for success revolves around the elderly individuals ability to develop coping skills and a good support network.

Self-Publish a Book During Retirement



Up to one third of folks state they think they "have a book inside them, waiting to come out". There's no better time to start writing than during your retirement! Self publish your own book today and enjoy the extra income tomorrow. Many of the one-person publishers operate right out of their own home.

Here are some reasons to self-publish:

* Even giant publishing houses accept very few manuscripts each year.

* The larger publishing companies edit manuscripts possibly in a way that may not suit you.

* You will be able to market your own book and keep all of the profits.

No wonder so many authors have chosen the self-publishing route. The availability of low cost computers have made this method much easier than in past years.

The best and easiest subjects to self-publish are the "how to" books. It's always easier to write about what you know.

Once you select a topic, just start writing. Don't worry about editing - that comes later. Just getting something down on paper is a giant step. Anytime that you get writer's block, just walk away for awhile and relax. The more pressure you put on yourself, sometimes the less you actually get done! So be flexible and take time to enjoy the process.

Some writers claim that their best writing gets done at night when everyone else is sleeping. Others enjoy writing as the sun comes up. You'll soon find your best time for your creative juices to get flowing.

Now, just a decade ago, if you wanted to self-publish a book, you had to pre-purchase a case or two. Everyone who knows you would eventually get at least one copy for Christmas or birthdays. The rest usually ends up as yard sale fodder if you don't get out there and market your book!

Now, with so many print-on-demand publishers around, you can order one book at a time, and even have your book selling on Amazon and other online bookstores!

If there ever was a time to go for your writing dream, it's now. There's nothing to stop you! Go for it!