Treating Elderly Depression with Celexa Oral

Celexa oral is an antidepressant that does not make many headlines. It is rarely used in the treatment of elderly depression because many a geriatric patient has preexisting medical conditions that discourage its use. These conditions are by and large related to liver and stomach ailments, any kinds of kidney problems, and also a diagnoses if manic depression.

Celexa is known also as Citalopram and it falls into the selective serotonin reuptake inhibitor class of antidepressants. As such, it is a powerful tool that a healthy elderly patient may utilize to once again reestablish a balance of neurotransmitters in the brain. In so doing, one of the first things she or he may notice is a resurgence of the energy levels, enabling the patient to once again get out of the house and do the things she or he loved to do prior to falling victim to the depression.

Psychiatrists have successfully used Celexa to not only treat depression but also obsessive compulsive disorders and also mild to moderate panic attacks, which seem to strike especially middle aged and older female patients. Physicians sometimes shy away from prescribing these antidepressants to geriatric patients because they are the segment of the population most likely to take the daily baby aspirin in order to prevent blood clots, yet Celexa, when taken concurrently with aspirin, tends to lead to a marked bruising and may also inhibit clotting in the case of an injury.

Even as this medication has had good results in the treatment of depression, it is rare to be seen in a medicine cabinet of a geriatric patient. Another side effect that sometimes causes physicians to consider different options is the fact that in the older body the drug may be contributory to losing water, salt, and other essential substances that regulate the chemistry.

To this end your physician will insist on a complete physical as well as a complete inventory of each and every drug you are currently taking, each nutritional supplement, each dietary supplement for the sake of staying fit and healthy, and even each over the counter medicine that may be found in your medicine cabinet for the treatment of headaches, nausea, diarrhea, or even wound care! Since your wellbeing and continued health heavily depend on your complete cooperation with the doctor, it is vital that you truthfully and exhaustively list each and every substance you may ingest.

Do not forget that this should also pertain to your diet! Let your doctor know if you are following a certain diet or are self imposing limitations on your nutritional intake, such as a vegetarian or vegan lifestyle, or even if you partake of frequent colon cleanses and other alternative health treatments.

Remember that even if Celexa oral is not useful for treating your case of elderly depression, there is still a plethora of other drugs found in the arsenal of the physician who is treating you. Ineligibility for this particular substance does not have to spell a failure to find relief!

Sunlight The Ultimate Anti Aging Tool

Perhaps one of the most unacknowledged healing tools is sunlight. When we are children, we often spend a great deal of time outdoors. However, as we age, life and responsibilities take over, and we spend more time indoors taking care of them. However, sun exposure has been a natural treatment for all sorts of medical issues throughout history, and taking some time to get outside can help keep you feeling young.

Sunlight can be particularly helpful in improving your mood. Exposure to sunlight causes your body to produce more serotonin, which is the chemical that stimulates the pleasure center in your brain. This naturally improves your mood. As we age, it is important to get enough sunlight exposure, especially during the winter months.

Sunlight also is crucial in creating vitamin D in our bodies. Vitamin D can help prevent and treat breast cancer, osteoporosis, prostate cancer, and more. The best source is gotten from the synthesis by ultraviolet light in the skin, and you can get most of your daily requirements just from a little time outdoors!

Breast cancer is a health concern for all women. A study done at the Northern California Cancer center found that casual exposure to sunlight can reduce the risk of breast cancer by up to 65%. Even the lower number of 25% that the study found would mean that getting some time outdoors could save around 44,000 women from the disease.

Osteoporosis happens when bone mass is lost because calcium is not absorbed properly. This causes an increased risk of bones breaking all around the body, and is mostly an issue for women who have reached menopause. A lack of Vitamin D means that calcium will not be absorbed properly.

Prostate cancer is one of the leading killers of senior men. However, fewer cases are found among men who live in warmer climates, and research suggests that this may be because they are outside more, and therefore producing more vitamin D.

Sunlight has also been shown to help with athletic achievement. It is not unusual to have more energy during the summer months when there is more sunlight to be had. Studies of athletes have shown that sunlight can help enhance the performance and limit the number of injuries, while shortening the recovery time for injuries that did happen. When it works this well for athletes, it would only make sense that spending some time outdoors is good for all of us.

Obviously, there is also such a thing as getting too much sun. When outdoors, especially in direct sunlight, take care not to get overheated. Take plenty of water with you, and make sure to take plenty of rest breaks to avoid overtiring yourself. In summer months when the heat is high, consider making your outdoor time part of your early morning routine before it gets too warm. Also, when going outside for extended periods of time, take care to use sun protection to avoid burning and causing sun damage to your skin. Always consult your doctor before taking up a new routine.